My name is Matas. I’m a strength athlete and digital content creator from the UK. 

My deeper curiosity for health & fitness began during my time at Nottingham Trent University (NTU), where I was nicknamed and commonly known as “The Sprint Guy” at Clifton Campus. As the years passed by, I embarked on a dedicated journey and pursuit for absolute strength and absolute speed.

I’ll be sharing my learned experiences, practical tips, tricks and secrets with you from everything that I’ve gathered, tried & tested myself in the realms of health, fitness & lifestyle choices.

Hopefully my personal thoughts, ideas and stories will come of great practical and beneficial use to you and the growing online community. 

Hope it brings you lots of value. Welcome – to the fitness fastlane!